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Plastic Surgeon: Finding The Right One For You

by

Andrea Avery

Plastic surgery is a vast specialty to which all kinds of specialties belong. If you are looking at having plastic surgery, there are a few steps to follow to help narrow down the choices of surgeons which will ultimately lead you to a qualified and capable choice for a surgeon.

To begin, you need to differentiate as to whether your surgical needs are considered reconstructive or cosmetic. Reconstructive surgeries are generally seen as medical needs or as the results of prior medical needs, and these procedures will need to go through your insurance referral process; however, you do not have to just take who you get even if you are using your health insurance to pay. You can present your research to your referring physician and ask that your research be considered as your doctor makes the health insurance referral. If your impending surgery is considered cosmetic and the cost will met with your personal funds, then you will have free reign as to who to pick to complete your procedure.

Begin by gathering a list of prospective plastic surgeons. Ask your primary care physician if he/she has had any patients undergo plastic surgery and ask if he/she can disclose the name of the surgeon that was used. Perhaps your primary care doctor, or for that matter any of your medical providers, knows a few plastic surgeons that have good reputations in the specialty for which you are researching. Of course, friends and friends of friends who have undergone cosmetic surgery are always a good place to start looking. Even if you do not know someone who has had the specific surgery that you are anticipating, anyone who has had a procedure done will be familiar with a surgeon or a group who can refer you to someone who does specialize in your need.

Ultimately, you want to be certain that your prospective choices are legitimate members of the American Society of Plastic Surgeons (ASPS). Once you have a list of possible doctors that you want o consider, check each one for ASPS certification. ASPS doctors must have at least six years of surgical experience with at least three additional years being the area of plastics. They must adhere to strict ethical codes of conducts, and are only allowed to operate out of accredited medical facilities. This is an important piece of the puzzle; you want o remember that you are considering having a surgery. An accredited facility with privileges at a local hospital is important.

Just because your surgery is elective does mean that it does not carry the risks that all surgeries carry, and you need to know that in an emergency that you can be transported and immediately treated at a nearby medical facility and that the medical emergency will be covered by your health insurance provider. Asking some hypothetical questions both of the back up medical facility and of your insurance provider is a great way to provide yourself peace of mind.

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Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?

by

Joshua Okose

Acne Diet and The Money Factor: You Can’t Sell a Healthy Diet

Inquire from medical doctor if there is a connection between diet and acne and just about all of them will claim there is none. Quoting from the Journal of the American Medical Association: “Diet plays no role in acne treatment in most patientseven large amounts of certain foods have not clinically exacerbated acne”.

With years of medical education and clinical experience behind these assertions, how can we the simple folks who suffer from acne overcome these statements and think otherwise? The answer is: doubt. Doubt, if its stays in the confinement of reason, can open many doors otherwise will stay shut forever. Believe it or not, doubt can modify reality. Doubt can cure your acne and doubt can even save your life.

Fact is, innumerable acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw striking positive change over their acne state when they Got rid of the same foods from their diet and when particular foods with specific nutritional value were merged into their diet.

So why do dermatologists so stubbornly posit that diet does not cause acne? The answer: you can’t make a profit propagating a healthy diet. At least not as much money as you could make by selling drugs and over the counters. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to recommend expensive medications and lotions that create dependence. The truth is, that your doctor is in a way, a captive by the trillion dollar drug companies. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools?

The right diet, although not a cure by itself, can, in many cases, dramatically reduce inflammation and even totally clear one’s acne (if you’re one of the fortunate ones who’s acne is triggered by allergic response to food). Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies.

The fact is that customary medications will never cure your acne, plainly because they are pre-designed NOT to fix the internal cause of acne. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our cost and lack of knowledge.

The Hypothesis That Diet Doesnt Bring About Acne Is A Myth

The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was founded upon two dated researches published in 1969 and 1971 that were aimed at studying the relation between diet and acne.

These studies were the foundation of the acne symptoms treatment strategy, in other words, because acne is a genetic disease that cannot be stopped, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by using creams, antibiotics, taking prescription drugs and over the counters.

Surprisingly enough, years after the above studies were publicized, clinical attempts and in depth researches experimenting the acne diet link have discovered that the studies from 1969 and 1971 had came to the false conclusions and were in fact seriously flawed.

Modern studies have clearly found a substantial connection between diet and acne. It appears that the wrong diet is now considered to be one of the prominent acne contributing factors that can negatively affect hormonal regulation and the natural activity of toxic removal, which can seriously ones existing acne.

Diet Molds Who You Are (Including Your Acne)

In the same way that crashing waves shape beach cliffs and just like the wind shapes the canyon walls, slowly and methodically over time, so does eating shapes and effects our physic, our internal system, our physical and mental being, from the organ down to the cellular level.

The idea that an object foreign to our body that is inserted by the food that we eat, has no outcome on us, or has no impact on chronic conditions such as acne is illogical. Diet is the original thing that impacts and shapes who we are.

Diet has cumulative effect on our bodies, and that includes our skin state and acne, which is a manifestation of a chronic internal trouble slowly molded and built by the improper daily dietary choices over the years.

Acne Diet and The Kitavan Islanders

While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an engrossing evidence that native people that live and eat in traditionalistic ways, have significantly lower to no occurrences of acne.

In 2002, Dr. Cordain and his colleagues publicized a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that revealed that none of the islanders had even one blemish on his or her face. Similar to the Kitavans, no instance of acne had been observed when similar experiment had been carried out upon the South American Indians called the Ache, residing in a remote jungle in eastern Paraguay.

The natives of Kitavan and the South American Indians had no access to the current over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. The only vast difference between them and American or European citizens is their diet.

Acne Diet and Sugar: The Sweet Poison

Aside from the fact that sugar is a 100% pure chemical with no nutritional worth, modern findings have distinctly shown a relation between the ingestion of sugar and the aggravation of acne.

When you consume any kind of processed carbohydrates (white sugar, white flour, white rice) heres what happens: right after you insert that ‘sweet poison’ into your body, it speedily spikes up your blood sugar levels. Your body needs to bring those levels down so it secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1. The excretion of these hormones overwhelms your liver and your internal system in general. The male hormones encourage the skin to release large amounts of sebum oil: The greasy substance that encourages the p.acne bacteria to grow, resulting in the exacerbation of your acne.

Acne Diet and Dairy Products: Got Milk? Got Acne

If you thought sugar could exacerbate your acne, here’s another major nutritional player in the formation of acne: behold the miracles of milk. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne exacerbating food you can find. Surprised? I thought so. After years of unfailing brainwashing by the media, who can accuse us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different intense hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance!

Did you know that the Food and Drug Administration (FDA) endorses 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple.

Scientific findings already point the finger at milk as one of the pessimal acne aggravating foods: “As pointed out by Dr. Jerome Fisher, ‘About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously.’ Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne…Dr. Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped.”

If there’s one component you should take off from your diet in the quest for clear skin make it this one. Not only will you see a straightaway betterment over your acne, you’ll feel a huge burden has been raised from your body. If you worry about calcium intake, dont! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Milk actually robs your body from its calcium resources. Green leafy vegetables, nuts and seeds are not only first-class sources of calcium they also have the powers to help you combat your acne symptoms.

Diet Is Only One of The Factors That Cause Acne

Dairy products and sugar are not the only acne exacerbating foods. The two above cannot sum up the list of western made acne triggering foods. There are various foods you should distinctly stay away from if you ever wish to clear your acne. The good news is that there are scores of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment.

The proper nutrition performs an important part in the complex process of acne formation. When doctors assert there is no connection between diet and acne because certain individuals can eat specific foods and get acne while others eat the same foods and don’t, these doctors have failed to realize that there are several factors involved in the formation and aggravation of acne and diet is only ONE of them.

The Final Verdict On The Acne Diet Connection: How To Finally Overcome Your Acne Challenge

Acne is a complex condition that is triggered by various underlying factors. The only way to knock off your acne condition is to take on all these acne-contributing factors-holistically. Since the improper diet is only one of these acne-triggering factors, in most cases no special diet can cure acne.

There is a however, a tight connection between diet and acne formation. Dietary factors can trigger and exacerbate your existing acne. Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and eating cleansing and hormonal balancing foods such as green leafy vegetables and essential fatty acids, can help your skin heal itself from the inside out and dramatically reduce your acne symptoms.

There are also various fundamental dietary principals that you must know and follow if you ever want to cure your acne for good.

Taking charge over your body and adhering to these dietary principals along with taking the necessary steps to take on all acne contributing factors, holistically, will not only cure your acne for good and give you the unflawed acne free skin you merit, following these principals will also significantly improve your overall health, mental well-being, look and feel.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More- Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, visit:http://bit.ly/guaranteedacnecure

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Acne Diet Link Exposed: Is There an Acne Cure Diet that Works?}

How did the company fare during the first wave of a pandemic?

When the pandemic broke out, we weren’t prepared at all and we were very new. Frankly, the first wave did not affect us much as we were very new and started operations a month ago. First-wave even helped us streamline our process and improve our business model.

However, we were prepared when the second wave arrived. There is a very marginal decline in our business. Our customer-centric initiatives enabled us to maintain and earn the trust of our customers. However, our deliveries are affected by the blockage.

What kind of customer-centric initiative have you taken during the pandemic? What impact has it had on the company?

In the wake of the pandemic, we have ensured proper training for our packaging teams and delivery partners to follow all Covid protocols and social distancing standards. They are also supplied free of charge with the appropriate dresses, shoes, PPE kits, as well as a mask, shield, gloves, boot covers and disinfectants. We also offer free disinfection for vehicles and merchandise.

These initiatives give our clients a lot of confidence to move in times of pandemic. So in the first place, our sales have remained intact even during the pandemic.

What changes have you noticed in consumer behavior since the start of the pandemic, and what kinds of customer inquiries have you received the most during the pandemic?

During the Pandemic and lockdown, customers have been concerned whether the people coming to pack and move would take proper social distancing or not, whether they would use protection kits or not, whether the vehicle would be decontaminated or not, etc.

There has been a phenomenal change in consumer behavior. They are more concerned and specific than ever about hygiene, social distancing, masks, etc.

Which are your future plans?

Shift Freight currently delivers around 2000 orders per month across India. We expect our numbers to be around 200 orders per day or 6000 orders per month by the end of June 2022. Also, our long-term goal is to reach 2000 orders per day in the next 5 years, which is just and only the 5% of the total market capitalization of Packers & Movers services in India.

Beyond these numbers, we plan to start a Training and Development wing to train more than 300 unemployed workers monthly and provide them with permanent employment through our network of Shift Partners. We have already assisted our delivery partners with concessional loans, cash back, packaging supplies, and supplies of PPE equipment. We will continue to expand these benefits.

Submitted by: Gary Holdon

Have you noticed how the body changes depending on the amount of exercise that you take? Seeing celebrities in the media with perfect bodies can make anyone want to buy some fitness equipment instantly. Regular exercise can make a huge difference to not only your condition but of course also to the way you look. Research has shown that people who do not eat less but exercise more will lose weight and tone up within only a few weeks. This makes getting fit worth while.

Burning calories should not be your only reason for taking up exercise and picking the right fitness equipment for your body and the areas of your physique that you want to improve is all important and there are more options than just jumping onto a treadmill for half an hour a day. With a well balanced exercise regime you can focus on problem areas of your body or simply on cardiovascular exercise. Know what fitness equipment to pick and get going!

But how do you get fit if you have a busy lifestyle? If you have a job and are taking care of the kids as well? Driving to the nearest gym may simply take up too much time, so how about getting some fitness equipment installed at home to make use of the time that you have available? You can even do your exercises when watching TV in-between chores. As exercising creates endorphins in the body you will get lots of energy from it and after half an hour you will be ready to face your busy day again.

So what fitness equipment is best for you? Exploring the options and outweighing what is best for you and your body is a great start to a good fitness regime. Examples of popular fitness equipment are:

The treadmill

This machine makes it possible for you to run a few miles anywhere you want. Put the machine in your bedroom or study, or buy one with wheels and roll the machine into your living room during the day to exercise when watching TV.

Ab crunch machines

This piece of fitness equipment will help you get rid of the dreaded belly. If your stomach is not as flat as you’d like it to be this is the kind of machine you should go for. The crunches can be done sitting or lying down and if you maintain a regular exercise schedule you will see results in a few weeks.

Ab Benches

This fitness equipment enables you to lie down and lift up your upper body to do a perfect ab crunch. This is a great exercise to strengthen your back and to create a flatter stomach.

So what are you waiting for? Take your pick from the great fitness equipment that is on offer nowadays and take your time to find out more about your own needs when it comes to getting in shape. Look at your body and figure out what you’d like to change. Log on to the Internet and browse the many types of fitness equipment available to you. Here (LINK) you will find plenty of information to get you going.

About the Author: Gary Holdon is a writer and internet publisher. Read his popular weight loss and fitness articles at

11-weight-loss.net/

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Submitted by: Dexter Woerner

telephone psychic reading

The textbooks point out that suppressed frustrations consequence within a volcano-like eruption. Individuals may possibly explode with frustration and choose poorly and reply with violence and anger as opposed to endurance and dialogue. Nevertheless, a person has to also factor in that a retrograde can power a person to go deeper within and make floor breaking alterations in phrases of the dynamics from the planet and also the nature of the warning. For that reason, for the duration of this time frame 1 will be re-evaluating their operate power. Mars in Virgo could be very robust with details, efficiency, group, and getting well being-aware. For all those that have been placing away from physical exercise, this may extremely very well be considered a time the place it’s possible you’ll phase out of your convenience zone and start dieting and exercising like in no way prior to.

It really is genuine that Mars retrograde can outcome in procrastination. Assertive patterns are much more introspective. A lot of will encounter passive men and women that may well lack drive. It truly is highly recommended to steer absent from starting a brand new business enterprise less than a retrograde.

The beginning of your company during a Mars Retrograde will result in continual complications with acquiring motion asserted at a high quality and efficient pace. Regardless of how tough you make an effort to thrust, very little will take place. Every little thing is inside a sluggish condition.

A lot more importantly, it can be proposed to steer away from key repairs. Due to the fact Mars governs destructions, deconstruction may perhaps develop into much more understood immediately after Mars turns immediate. If an electronic digital gadget breaks along on a Mars Retrograde, a repair career will not cure the fix. A repair job using a Mars retrograde may perhaps consequence in getting one more repair require site. Nonetheless, following the retrograde has turned direct, the problem is usually additional understood. Repair work opportunities contain surgery treatment. Keep away from surgery treatment below this time-frame if possible.

Having said that, staying born having a Mars retrograde is a lot various than experiencing a person through the routine. A properly-aspected Mars retrograde in a person’s delivery chart can create a great deal of results. Considering electricity and initiative is internalized (retrograde), commonly the personal is in competitors with himself. Quite a few athletes are born having a properly-aspected Mars Retrograde. Nevertheless, when Mars is aspected with challenging aspects, people may well act hastily and typically must retrace and redo his actions. Ironically, We’ve observed several astrological charts of athletes using a retrograde Mars in Virgo. Becoming a staff player is essential for athletes. As a result, in the course of this retrograde we can be referred to as upon to evaluate our very own and others’ crew player cooperation skills at function.

There may very well be difficulties, arguments, disagreements at function over another person or with someone that is certainly overly important. So through this timeframe it is going to be clever to pick and opt for your phrases and actions at give good results quite methodically.

A single’s sexual generate during a Mars retrograde can adjust a whole lot. It has long been stated which the amount of satisfaction during a Mars retrograde may be tricky to gratify. Within the signal of Virgo it might be overly crucial, picky, and frugal.

One more factor to understand with Virgo is dogs and cats. Throughout this routine, if a puppy wants to have a surgical procedure it is strongly proposed if possible to postpone it until finally immediately after retrograde. During this timeframe your pets’ temperament could also be evaluated with admire on the above referenced Mars retrograde characteristics: overly aggressive or lethargic.

Finally the info of day time-to-day existing are also scrutinized less than Virgo. So using time to clear up shelves, closets, cabinets, and drawers is surely an outstanding technique to use this electricity. An enormous tip: be further environment friendly beneath that timeframe. Enjoy!

About the Author: Trusted & Accurate Psychic Advisors psychic

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byAlma Abell

Patients everywhere enter hospitals daily and expect to receive an acceptable and appropriate standard of care. However, the level of care, skill, and treatment can vary from health care provider to health care provider. Unfortunately this sometimes leads to patient misdiagnosis or receiving the wrong treatment as a result of careless errors or inadequate followup.

Medical negligence or poor training can cause severe damage to patient health and in some cases death, so health care providers can be held legally responsible if they are found to be medically negligent. Serious injuries like nerve damage, hemorrhage, spinal cord problems, and even brain damage can occur as a result of medical malpractice.

If you feel you or a loved one have suffered as the result of someone else’s medical mistake, you may have grounds to file a medical malpractice claim. Medical malpractice cases can have devastating affects for victims and their families so it is advisable to seek the services of a qualified medical malpractice attorney to assist you with your case.

There are many local qualified medical malpractice attorneys throughout Florida. Many attorneys like H. Dennis Rogers P.A., typically handle personal injury and accident cases in addition to malpractice cases as well. Choosing the right Tampa brain injury lawyer for your case involves considering a few key characteristics. Choose legal counsel that has experience and positive case results in the medical malpractice area. Medical malpractice can be notoriously difficult to prove.

Having an Medical Malpractice attorney in Tampa with experience in successfully navigating this complex area of the legal system is extremely invaluable. Since the injuries and conditions that may result as a result of medical negligence are extremely varied, experience in a broad range of medical malpractice cases is desirable as well. Your chosen attorney should also have the legal credentials and recognition within the profession to handle your case. Consider legal peer reviews and attorney ratings when making your decision.

Some attorneys offer free initial consultations to discuss your case. Medical malpractice cases can be costly. Visiting an attorney who offers the option of a free initial consultation allows you to get a feel of how the attorney and his staff work, without breaking the bank.