The Health Benefits Gained From Roller Skating

By James Brown

While roller skating is an activity that is a lot of fun to do for many reasons, it is also an activity that provides many therapeutic benefits too. When people become active and spend several times a week doing so, they are also using muscles that have become strengthened by the rigorous movements required to roller skate. Roller skating has the capability to return strength to muscles that have been weakened by many diseases.

Roller skating is a very strenuous form of exercise to those that unaccustomed to exercise. Some people decide to forego walks for this because it is an activity that the entire family can participate in, and those who are obese and in need of weight loss prefer to be surrounded by people they know to get the exercise they need. It is more enticing to participate in racing events while wearing roller skates than to participate in exercises such as running.

People that suffer from heart problems find great health benefits from roller skating. It is an activity that has the ability to increase the circulation of blood throughout the body and help build and strengthen the heart which is one of the largest independently operated muscles in the body. Most roller skaters with heart problems will participate in this sport under the advisement of their cardiologist.

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There are other health benefits that will become quite evident in people that suffer from depression and social disorders. Roller skating is a sport that draws people out of their shell and gets them to integrate with members of society. People that roller skate on a weekly basis have something to look forward to each week and for people who are depressed, the health benefits will be evident because these patients will participate with more energy and their pleasure will show by the smile that shows on the face.

Various parts of the body benefit from the exercise that roller skating offers. The skating action will rebuild the abdomen muscle structure and help new mothers regain the figure that they had before childbirth, and allow them to keep their child near them while they are exercising. Couples can maintain a fulfilling relationship when they go roller skating together and have a social life again that is as social as they want it to be.

Roller skating can be done at any time of the day, and many couples arrange their schedules so that they can spend an evening out without worrying about it hurting the family budget. A person can gain many health benefits from the calories that they burn up while roller skating and many couples enjoy integrating it into their exercise routines for this particular reason. Many people have compared the physical exertion derived from skating to that found during an aerobics workout, but prefer it more because it does not cause damage to the joints in the body.

Some people might realize that they have problems with their health while roller skating. They will feel twinges of pain in their knees or elbows and seek out a physician to explain the problems that they are having. Some people might find out that they suffer from arthritis or various forms of rheumatism and are astounded that the discovery was made possible by the simple fact that they chose to go roller skating once or twice a week.

About the Author: James Brown writes about FogDog Sports online coupons, Road Runner Sports promo code and IceJerseys.com web code

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Posted on November 3rd, 2022 by  |  No Comments »

Former Taiwanese President Chen Shui-bian released on bail

Saturday, December 13, 2008

Taiwan’s former President, Chen Shui-bian (???), has been conditionally released on bail, some ten hours after he was indicted for corruption. Speaking to media at the Taipei District Court, he said: “I want to thank my lawyers, members of the Democratic Progressive Party and my supporters who have given me huge encouragement. I am grateful to those who cared for, supported and looked after me so I could get through the hardest and loneliest 32 days of my life in prison.” He earns the historical distinction of being the first ex-president of the Republic of China to be indicted for criminal offenses and could suffer life imprisonment if convicted.

Along with 13 other family members and close associates, including his wheelchair-bound wife, son Chen Chih-Chung, and daughter-in-law Huang Jui-ching, Chen was indicted Friday on charges of embezzling government funds and laundering money or ill-gotten bribes. The panel of three judges ruled he should appear at future court hearings and must not leave the country nor change his address.

Prosecutor Lin Che-hui accused Chen of having “embezzled 104 million New Taiwan dollars ($3.12 million) from a special presidential fund, and received bribes of $11.73 million in connection with a government land procurement deal and a separate construction project; the damning piece of evidence was the presence of NT$740 million ($22.2 million) in cash stashed in a Taipei bank safety vault held by the Chens.” Yuanta Securities director Tu Li-ping said, “she hand delivered NT$200 million ($6 million) in cash to Wu at the presidential residence in 2006 on behalf of executives of an affiliated bank; the money was an incentive for Wu not to interfere with a merger the bank was pursuing.”

Chen insists on his innocence. Contradicting the 100-page indictment, he said that “the $21 million his wife wired to their son’s Swiss bank accounts came from leftover campaign donations. Taiwanese law permits such donations to be kept by political candidates.”

In 1975, Chen married Wu Shu-chen (???), the daughter of a physician. The couple has a daughter, Chen Hsing-yu (???), who is a dentist; and a son, Chen Chih-Chung (???), who, having received a law degree in Taiwan, studied at and graduated with a M.A. degree from the University of California in 2005.

In November 2006, Chen’s wife Wu Shu-chen and three other high ranking officials of the Presidential Office were indicted for corruption, charged with misappropriating NT$14.8 million (USD$450,000) of government funds using falsified documents. Due to the protection from the Constitution against prosecution of the sitting president, Chen could not be prosecuted until he left office, and he was not indicted, but was alleged to be an accomplice on his wife’s indictment.

Chen’s term as President of the Republic of China ended in May 2008. Immediately thereafter, prosecutors began investigating him regarding allegations that he misused his discretionary “state affairs fund”, as well as his connection to the first family’s money-laundering activities. He resigned from the Democratic Progressive Party on August 15, 2008, one day after admitting to falsifying past campaign expenses and wiring campaign contributions to overseas accounts.

In November 2008, Chen was escorted by a security staff, into the Taipei prosecutor’s office for questioning. After 6 hours, he left the Supreme Court prosecutor`s office in handcuffs, was arrested and detained. The charges each carry a minimum penalty of 5 years imprisonment. Following a 6 day hunger strike while in detention, Chen collapsed and was rushed to Taipei’s Far Eastern Memorial Hospital, where he was later transferred to Panchiao Hospital for force-feeding. Despite Chen’s lack of interest in appealing, his lawyer Cheng Wen-long completed a motion seeking his release from detention and filed a notice of appeal of the court’s decision, along with a petition for constitutional interpretation to restrain actions violative of the Constitution.

Prosecutor General, Chen Tsung-ming said that after Chen’s case had been removed to the Taipei Local Court, he would re-file a petition for Chen’s detention. Chen and the main opposition DPP have accused President Ma Ying-jeou‘s administration of “using the scandals to plan a political plot against the former leader.”

Meanwhile, The Straits Times reported that “prosecutors are to investigate former President of the Republic of China and Chairman of the Kuomintang from 1988 to 2000, Lee Teng-hui on suspicion of money laundering, based on allegations made by Chen during his own questioning recently that his predecessor transferred large funds abroad through dummy accounts.” Mr. Lee angrily denied the accusations concerning “a suspected transfer of 50 million Taiwan dollars (US$2.26 million) to Mr Lee from a local stock investor via overseas dummy accounts.” Charges also included transactions made at the end of Lee’s tenure and at the beginning of Chen’s term, including “one billion Taiwan dollars that had been wired to various countries including Singapore.”

The China Post calls for calm and urges fair trial for Chen. “All the people should wait patiently for the outcome of the trial … They shouldn’t do anything to influence the judges in any way, because the rule of law in Taiwan is at stake. We should show the world that Taiwan is a democracy where anybody who commits a crime, be he a man on the street or a former president, is duly punished.” it said.

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Posted on November 2nd, 2022 by  |  No Comments »

Former Pennsylvania Governor George Leader dies aged 95

Friday, May 10, 2013

George M. Leader, former Governor of the U.S. Commonwealth of Pennsylvania, died in Hershey, Pennsylvania yesterday at the age of 95.

Leader’s death, at a retirement community he and his wife founded in 1985, comes after the former governor suffered a short illness. The community’s spokeswoman, Kelly S. Kuntz, announced Leader’s death.

Leader was born in York County, Pennsylvania in 1918. After graduating from the University of Pennsylvania in 1939, he joined his father’s poultry business. Shortly thereafter, in World War II, Leader served as an ensign in the U.S. Navy.

After serving in the State Senate for four years, Leader, a Democrat, was elected Governor of Pennsylvania in the 1954 election. Sworn-in in 1955, he served as Governor until 1959.

Upon taking office at the age of 37, Leader became the second-youngest Governor of Pennsylvania behind Robert E. Pattison, who was 32 years old at his 1883 inauguration.

Current Pennsylvania Governor Tom Corbett mandated state flags be flown at half staff until the evening of Leader’s burial. Corbett also praised Leader, describing him as someone who “defied political labels and conventional thinking in his tireless work for Pennsylvania and its people.”

Former Pennsylvania Governor Ed Rendell also commented on Leader’s death, saying he would be remembered as “a man who cared very deeply about what happened around him.”

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Posted on November 1st, 2022 by  |  No Comments »

Looking For New Career Help?

By James Copper

Unfortunately, our faltering economy has caused more than a few people to have to reconsider their careers. People who have spent their entire working career doing the same job are seeing those jobs disappearing, or the hours are being chopped considerably. As a result, more people are going back to college or training to become something completely different. If you have recently lost your job, or you have seen your hours dwindling, you should know that there are a lot of resources to help you along the path to a better career. Also, these resources are still available to you if your career change was voluntary. Its true that there are lots of people out there who simply get burned out in their chosen career, and decide that they need a change.

For one, the internet has become a great place to help you find the best career for you. It should come as no surprise, because the internet has become a large part of every aspect in our lives. So of course it can be a place where you can find your perfect career, everything about that career, and you may even be able to get training for that career online. Otherwise, the internet can direct you to schools and training programs where you can learn about the new career, and be well on your way to starting a new phase in your life.

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For example, you may have spent the last 20 years working at a plant that manufactures automobiles. Everything is great until the economy heads into a downturn. Pretty soon, the company is losing money, and people are beginning to lose their jobs or at least be laid off. If you have lost your job and you do not have other training, then you should know how difficult it is to get a good job when you do not have the required training.

One new career helpful tip is simply to sit down and really think about what you would like to do. If you are starting a new career, there could not be a better time to go after the job you really want. If you have trouble choosing, just make a list of the pros and cons of each possible career. If you do not have a clear idea of what you would like to do, then you could either just make a list of your strongest points, and try to find a job that will match them, or you could fill out an online survey that will match you with a new career that you will love. If the new job requires technical training or expensive college courses, then you can look into financial aid in order to take some of the financial burden off of choosing a new career.

So if you feel like you are in new career limbo, then rest assured that you are not alone, and that there is lots of new career help to make sure you find the best job and that you find a job that you can keep.

About the Author: James Copper is a writer for

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Posted on October 31st, 2022 by  |  No Comments »

New Doctor Who quits series, BBC searches for replacement actor

Thursday, March 31, 2005

Success may be too much of a good thing for the future of storied BBC series Doctor Who. After the unexpected popularity of last Saturday’s return of the series to BBC airwaves, the star of the show is calling it quits from fears of typecasting.

According to a report from the BBC, actor Christopher Eccleston, who injected a edgier and sexier image onto the title character plans to leave the series once his 13-episode commitment is over later this year. Eccleston told reporters that his last appearance as The Doctor will be for a December Christmas special.

The show, which debuted March 26 after a 16-year hiatus, was the highest-rated television show in the UK that night. With an estimated viewership of about 10.5 million at its peak, more than 44 percent of all television households in the country tuned in to see the new Doctor. “The audience’s response for the new Doctor Who has been incredible and I am really proud to be part of it and I hope viewers continue to enjoy the series,” Eccleston said in a BBC release.

But that popularity was a double-edged sword for Eccleston. With roughly half the population seeing him as Doctor Who, he feared that once typecast as a science fiction Time Lord, audiences may not accept him in other roles. At one year, Eccleston will be the shortest-lived Doctor after Paul McGann who starred in the 1996 telemovie.

But the television network airing the show wants more of the crowd pleaser. The BBC has committed to producing a second 13-episode run of the reinvigorated series and says it is in talks with actor David Tennant to take on the role. Tennant is a star of the BBC period drama, Casanova.

In the announcement of the renewal of Doctor Who, the BBC did say it re-signed series co-star Billie Piper, who agreed to reprise the role of the Doctor’s sidekick for series two.

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Posted on October 28th, 2022 by  |  No Comments »

US rock artist Tom Petty dies at 66

Thursday, October 5, 2017

At the age of 66, US rock musician Tom Petty suffered cardiac arrest on Monday morning and died that evening at the UCLA Medical Center, Santa Monica in California, according to reports.

Petty, born in Gainesville, Florida in 1950, was best known as the lead singer of Tom Petty and the Heartbreakers. With the Heartbreakers and as a solo artist, Petty recorded a number of hit singles. He was one of the best-selling music artists of all time, selling more than 80 million records worldwide over the course of his career. He was inducted into the Rock and Roll Hall of Fame in 2002. Petty also co-founded the late 1980s supergroup the Traveling Wilburys.

Petty had a number of acting roles on film and television, playing a the mayor of a post-apocalyptic town in the 1997 Kevin Costner film The Postman. In 2002, Petty appeared on The Simpsons episode “How I Spent My Strummer Vacation” and from 2004 to 2009 voiced character Lucky on King of the Hill.

Petty married Jane Benyo in 1974, and they divorced in 1996. With Benyo, Petty had two daughters, Adria and Annakim. He married Dana York in 2001, acquiring a stepson named Dylan from her earlier marriage. He is also survived by a younger brother, Bruce, and a granddaughter, Everly.

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Posted on October 28th, 2022 by  |  No Comments »

What Does A Home Mortgage Broker Do?

Submitted by: Ken Snodin

Mortgage brokers are professionals who sell mortgage products. When you are looking for a home mortgage, the process involves you, your money, and a mortgage broker or loan officer.

Generally, banks close mortgage loans faster than mortgage brokers, probably because the broker has to handle both the lender and the borrower. It can be time-consuming to resolve mortgage matters for these two entities. Part of the closing fee you pay on your mortgage is paid to the personal fund of the mortgage broker. Mortgage brokers may be more resourceful than banks, however. Since they work for more than one company, they have more access to various mortgage and loan products. Mortgage brokers offer more suitability and better options for mortgages to clients. If your credit history is somewhat spotty, banks will generally reject your mortgage application. Mortgage brokers, on the other hand, can access lending firms that offer bad-credit mortgage loans.

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Most people find that buying a new home is the most important financial decision in their lives. Homes are generally good investments, but when you are looking to buy a home, you ll need to have a significant amount of cash. Most homes require down payments that are higher than a buyer can afford. In such cases, a mortgage is the answer.

When looking for a mortgage, it is important to know the difference between a loan officer and a mortgage broker. Loan officers are employees of a bank or credit union who sell and process loans and mortgages for homebuyers like you. They have several types of loans and mortgage products, but all of these options come from their employing bank or credit union. The job of a loan officer is to help you with processing your mortgage application. They will examine your personal credit history in order to determine if you are a suitable risk for a specific mortgage product. Then they will start the approval process for the transaction.

If at all possible, you should ask for mortgage advice from experts in the field, real estate agents, or friends who have recently purchased a house.

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Posted on October 27th, 2022 by  |  No Comments »

Cleveland, Ohio clinic performs US’s first face transplant

Thursday, December 18, 2008

A team of eight transplant surgeons in Cleveland Clinic in Ohio, USA, led by reconstructive surgeon Dr. Maria Siemionow, age 58, have successfully performed the first almost total face transplant in the US, and the fourth globally, on a woman so horribly disfigured due to trauma, that cost her an eye. Two weeks ago Dr. Siemionow, in a 23-hour marathon surgery, replaced 80 percent of her face, by transplanting or grafting bone, nerve, blood vessels, muscles and skin harvested from a female donor’s cadaver.

The Clinic surgeons, in Wednesday’s news conference, described the details of the transplant but upon request, the team did not publish her name, age and cause of injury nor the donor’s identity. The patient’s family desired the reason for her transplant to remain confidential. The Los Angeles Times reported that the patient “had no upper jaw, nose, cheeks or lower eyelids and was unable to eat, talk, smile, smell or breathe on her own.” The clinic’s dermatology and plastic surgery chair, Francis Papay, described the nine hours phase of the procedure: “We transferred the skin, all the facial muscles in the upper face and mid-face, the upper lip, all of the nose, most of the sinuses around the nose, the upper jaw including the teeth, the facial nerve.” Thereafter, another team spent three hours sewing the woman’s blood vessels to that of the donor’s face to restore blood circulation, making the graft a success.

The New York Times reported that “three partial face transplants have been performed since 2005, two in France and one in China, all using facial tissue from a dead donor with permission from their families.” “Only the forehead, upper eyelids, lower lip, lower teeth and jaw are hers, the rest of her face comes from a cadaver; she could not eat on her own or breathe without a hole in her windpipe. About 77 square inches of tissue were transplanted from the donor,” it further described the details of the medical marvel. The patient, however, must take lifetime immunosuppressive drugs, also called antirejection drugs, which do not guarantee success. The transplant team said that in case of failure, it would replace the part with a skin graft taken from her own body.

Dr. Bohdan Pomahac, a Brigham and Women’s Hospital surgeon praised the recent medical development. “There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Leading bioethicist Arthur Caplan of the University of Pennsylvania withheld judgment on the Cleveland transplant amid grave concerns on the post-operation results. “The biggest ethical problem is dealing with failure — if your face rejects. It would be a living hell. If your face is falling off and you can’t eat and you can’t breathe and you’re suffering in a terrible manner that can’t be reversed, you need to put on the table assistance in dying. There are patients who can benefit tremendously from this. It’s great that it happened,” he said.

Dr Alex Clarke, of the Royal Free Hospital had praised the Clinic for its contribution to medicine. “It is a real step forward for people who have severe disfigurement and this operation has been done by a team who have really prepared and worked towards this for a number of years. These transplants have proven that the technical difficulties can be overcome and psychologically the patients are doing well. They have all have reacted positively and have begun to do things they were not able to before. All the things people thought were barriers to this kind of operations have been overcome,” she said.

The first partial face transplant surgery on a living human was performed on Isabelle Dinoire on November 27 2005, when she was 38, by Professor Bernard Devauchelle, assisted by Professor Jean-Michel Dubernard in Amiens, France. Her Labrador dog mauled her in May 2005. A triangle of face tissue including the nose and mouth was taken from a brain-dead female donor and grafted onto the patient. Scientists elsewhere have performed scalp and ear transplants. However, the claim is the first for a mouth and nose transplant. Experts say the mouth and nose are the most difficult parts of the face to transplant.

In 2004, the same Cleveland Clinic, became the first institution to approve this surgery and test it on cadavers. In October 2006, surgeon Peter Butler at London‘s Royal Free Hospital in the UK was given permission by the NHS ethics board to carry out a full face transplant. His team will select four adult patients (children cannot be selected due to concerns over consent), with operations being carried out at six month intervals. In March 2008, the treatment of 30-year-old neurofibromatosis victim Pascal Coler of France ended after having received what his doctors call the worlds first successful full face transplant.

Ethical concerns, psychological impact, problems relating to immunosuppression and consequences of technical failure have prevented teams from performing face transplant operations in the past, even though it has been technically possible to carry out such procedures for years.

Mr Iain Hutchison, of Barts and the London Hospital, warned of several problems with face transplants, such as blood vessels in the donated tissue clotting and immunosuppressants failing or increasing the patient’s risk of cancer. He also pointed out ethical issues with the fact that the procedure requires a “beating heart donor”. The transplant is carried out while the donor is brain dead, but still alive by use of a ventilator.

According to Stephen Wigmore, chair of British Transplantation Society’s ethics committee, it is unknown to what extent facial expressions will function in the long term. He said that it is not certain whether a patient could be left worse off in the case of a face transplant failing.

Mr Michael Earley, a member of the Royal College of Surgeon‘s facial transplantation working party, commented that if successful, the transplant would be “a major breakthrough in facial reconstruction” and “a major step forward for the facially disfigured.”

In Wednesday’s conference, Siemionow said “we know that there are so many patients there in their homes where they are hiding from society because they are afraid to walk to the grocery stores, they are afraid to go the the street.” “Our patient was called names and was humiliated. We very much hope that for this very special group of patients there is a hope that someday they will be able to go comfortably from their houses and enjoy the things we take for granted,” she added.

In response to the medical breakthrough, a British medical group led by Royal Free Hospital’s lead surgeon Dr Peter Butler, said they will finish the world’s first full face transplant within a year. “We hope to make an announcement about a full-face operation in the next 12 months. This latest operation shows how facial transplantation can help a particular group of the most severely facially injured people. These are people who would otherwise live a terrible twilight life, shut away from public gaze,” he said.

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Posted on October 27th, 2022 by  |  No Comments »

Paris Hilton released under house arrest

Thursday, June 7, 2007

Paris Hilton has been released from prison after serving only three days of her 23-day sentence, reports TMZ.com, though she will receive credit for five days (as the authorities in Los Angeles have counted Sunday evening and Thursday morning as a part of her sentence).

Reports indicate that Hilton was overcome by the stress of incarceration (credited as “medical reasons”), and reached an agreement to serve the remaining days of her sentence under house arrest. She will have to spend 40 days in house arrest, forced to wear a tracking ankle bracelet. The 26-year-old Hilton was released from the Los Angeles Jail Thursday and was placed into house arrest.

In January, the hotel heiress pleaded guilty to charges of alcohol-related reckless driving. In February, the California highway patrol caught her violating her three year probation. Hilton on Sunday entered the Century regional detention facility in Los Angeles, almost immediately after the MTV Movie Awards.

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Posted on October 26th, 2022 by  |  No Comments »

Police in Texas arrest man eating dead girlfriend

Monday, January 7, 2008

Christopher Lee McCuin, 25, from Tyler, Texas in the United States has been arrested after police found him possibly preparing to eat the body parts of his dead girlfriend, Jana Shearer aged 21. He was also charged with stabbing his ex-wife’s boyfriend, William Veasley, 42.

According to reports, Shearer’s mother was told by McCuin to “look in the garage” where she discovered the mutilated body of her daughter. She then flagged down a police officer on the road.

McCuin called 911 after the mother left the house. According to reports, he told the dispatcher that he was boiling Shearer’s body parts and preparing to eat them. When police got to his home, they discovered one of Shearer’s ears boiling in a pot, and an unnamed piece of her flesh on the kitchen table, with silverware placed beside it. The rest of her body had several “chunks” missing from it, according to the Tyler Morning Telegraph quoting Sheriff J.B. Smith of the Smith County Sheriff’s Department.

Police later found out that McCuin had stabbed his ex-wife’s boyfriend, and also broke into Tyler Custom Openings, a local business, sometime on Friday or Saturday. He started by going to Shearer’s home on Friday January 4 to have a discussion with her, but she was never seen alive again. Before stabbing Veasley, he beat Shearer “with a blunt object, multiple times” to death. On Saturday morning, he arrived at his ex-wife’s home and fought with Veasley, stabbing him. He is currently in critical condition at a local hospital.

McCuin then broke into the Tyler Custom Openings and then went to his mother’s house where he took her to his home to show her what he had done. Although McCuin was inside the house when police arrived, he was able to escape and was chased for a short distance before being caught again.

McCuin is currently being held on a US$2,000,000 bail at Smith County jail.

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Posted on October 26th, 2022 by  |  No Comments »